Saturday, September 22, 2012

Campbell's Cheesy Chicken & Rice Casserole

From: Campbell's, adapted
Ingredients:
  • 10 ounces canned cream of chicken soup
  • 1 1/3 cups water
  • 3/4 cup uncooked regular long-grain white rice
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 2 cups frozen mixed vegetables
  • 4 skinless, boneless chicken breasts halves
  • 1/2 cup shredded cheddar cheese
  • cooking spray
Directions:
  1. Preheat oven to 375 degrees. Grease an 8"x11" baking dish with cooking spray.
  2. Place chicken in bottom of dish and season as desired.
  3. In a bowl, stir together the soup, water, rice, onion powder, black pepper and vegetables.  Pour over chicken.
  4. Cover and bake for 1 hour. Top with cheese, then let casserole stand 10-20 minutes.
My Notes:
  • I have only had success making this dish in a regular 2 quart baking dish...after several tries, it has NEVER worked in a disposable baking pan!
  • Alfredo: Use 1/4 cup grated parmesan for cheddar cheese. Add 2 Tbsp parmesan cheese with soup. Use broccoli florets for vegetables. Top chicken with remaining parmesan cheese.
  • Trim it Down: Use fat free soup instead and use low fat cheese instead of regular cheese.
  • Mexican: In place of onion powder and pepper use 1 tsp chili powder. Substitute mexican cheese blend for cheddar.
  • Italian: In place of onion powder and pepper use 1 tsp italian seasoning, crushed.  Substitute 1/3 cup shredded parmesan for cheddar.